ONE TO ONE FITNESS INSTRUCTORS

PRIVATE COACHING
FOR BUSY PEOPLE

Our experienced and trained trainers are there for your fitness / body building goals. They are well equipped with knowledge about anatomy of human body & physiology, Nutrition and design exercise as per the individual goals.

CARDIO

Burn calories and blast fat fast with best
cardio workouts on the treadmill, elliptical, or bike.

CROSSFIT

A high intensity fitness regimen with varied functional
movements. There are different forms of exercises.

WEIGHT

Weight Training helps for developing strength and size
of skeleton muscles. It utilizes the force of gravity in the form of weighted bars.

GET THE BODY THAT YOU WANT!

SWEAT TODAY, SMILE TOMORROW

CLASS SCHEDULES, EXPERT STAFF

We bring out the best in each of our members unleashing the athlete within. Our TRAINERS are deeply committed to empowering members to achieve their fitness goals. Our programs are based on proven results that challenge participants to go that extra mile.

TRAINING WE PROVIDE

OUR DIFFERENT GROUP CLASSES PROVIDE YOU WITH COMPLETE FITNESS REGIME

GROUP CLASSES, CROSS FIT REGIMES, WEIGHT TRAINING PROGRAMS, I CAN . I WILL . END OF STORY .

The complete facility at Empire of Fitness gym at Sector 31, Gurgaon has 5 major sections for all our distinct members. There is Cardio Section, CrossFit Section, Empire of Fitness Studio for group classes, Weight training Section and Steam and Sauna Section for your complete wellness and fitness.

Why Empire of Fitness for your complete wellness and fitness?


Expert trainers
Heavy Duty Quality machines / weights
End-to-end programs for individuals fitness

Perfect location with parking
 Road-map for expansion of floor space
 Sweat and get fresh under Showers, Steam

WHAT PEOPLE SAY

Check out from our members, about their experience

“A perfect place to get a full fitness regime with supportive trainers,  with quarterly checks about the improvement areas. A place which has invested in creating floor space as and when required.”

Ujjwal BhargavaUjjwal BhargavaCEO Ubites.com

“I like the energetic environment here at the group classes. The kick boxing, Zumba classes are my favorite ones. Rest, i have reduced my fat around waist with in 3 months. I feel very happy coming here.”

HimaniHimaniSystem Analyst

“I would like to say that the trainers are well qualified and they had helped me recover from my tennis elbow pain and cervical pains. Today, i am able to feel strength in my arms and back.”

VivekVivek – Sales Head

“I await for the time to hit the gym. I love doing cardio and cross fit to keep myself fit and in shape. Not to mention, Steam once a week help  me feel pampered.”

Simran KaurSimranFitness Freak

“I have made very good friends who are fitness enthusiasts and love to flaunt their abs. Love doing workouts with similar thought people.”

ManavManavStudent

“First thing First, my BMI was checked. The trainers made a plan of mixed workouts concentrating on the important body parts. Today, I can proudly mention that all my parameters are impressive.”

ManilaManilaStudent

LEARN AT YOUR PACE

Check the schedule for group classes – Morning or Evening

Working out will be more fun, till you engage yourself in group classes. We have been delibrately pushing all our members to attend minimum of 2 – 3 group classes of their own choice. We have observed there has been tremendous improvement in many individuals who has been following set workouts by the trainers.

Take out timeSet Time
Take time out of your busy schedule, fix up an appointment with one of our trainers.

Measure
Measure your fat and other health parameters for record and plan your schedule.

icon-6Get in Shape
Follow the plan and fitness regime mentioned during the appointment. Get in shape with regular and healthy diet.

    Monday  5:30 AM – 10:30 PM
    Tuesday  5:30 AM – 10:30 PM
    Wednesday  5:30 AM – 10:30 PM
    Thursday   5:30 AM – 10:30 PM
    Friday  5:30 AM – 10:30 PM
    Saturday  5:30 AM – 10:30 PM
    Sunday 3:30 PM – 10:00 PM

CALL US : (91) 97186 69449

Reach us to get the best offer on our membership plans. We have  been striving to be competitive in the market and providing best of the facility.

           


WHAT PEOPLE SAY

“The Best and biggest floor size gym with all the necessary membership  facilities in our local market area of Sector 31.”

AkshitaAkshitaStudent